Interact, Create & Learn!


Take away life changing experiences, learn fundamental tools 

& strategies to help you move forward & sustain 

a Healthier, Happier YOU!


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Friday April 27th


7:00pm - Hypnotherapist & Psychic Medium - Brenda Hall



Saturday April 28th


10:30 am - Health Starts Today - Holistic Nutritionist - Kaylee Woolhether


1:00 pm - Full Life Yoga - Yoga Instructor - Kim Lawrence 


3:30 pmSpiritual Journey - Astrologer & Spiritual Worker - Colleen Jorgensen


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Advance Tickets:  $20.00 per workshop or all 4 workshops for $65.00 


At the Door:  $20.00 ea.


Workshop tickets include free admission to the Expo

  

Ignite your Intuition!

Join in on an evening with Hypnotherapist Psychic Medium Brenda Hall

of White Sage Wellness Centre

  At the Balgonie Natural Health & Healing Expo


Learn how to tune in and turn on your intuition with this dynamic workshop designed to help you access your own psychic abilities!


Friday, April 27th  ||  7:00 - 9:00 pm

Balgonie Multiplex, Balgonie, SK








Advance tickets: $20 (or $65 for all 4 workshops)

Tickets at the door: $20 each

***Workshop tickets include free admission to the Expo!


For tickets & more information on workshops, email:

Char ([email protected]

We look forward to seeing you at the Expo!



Optimal Digestion & Whole Self Nourishment: An Interactive Workshop

With Holistic Nutritionist Kaylee Woolhether

  At the Balgonie Natural Health & Healing Expo


Saturday, April 28th  ||  10:30- 12:30 am

Balgonie Multiplex, Balgonie, SK




Our gut, also known as our “second brain,” is the basis of our health.  Our gut health affects nearly everything- including proper digestion, maintaining a healthy weight, heart health, our immune system, and mental health (especially anxiety/depression).   Not only that, the abdomen has been described as “the seat of the soul.”  We sense the physical presence of our life force by sensing our belly.  

In this workshop, learn how to nourish the gut and your whole self, not only physically, but on every level of health.  This is your opportunity to listen and learn; reflect, journal and participate in self reflection exercises; and get hands on as we create our own probiotic food to support digestion!


We will discuss:

-Why this workshop isn’t about telling you what to eat but about learning to come back home to yourself, and discover what your body truly needs.  

-How to heal the digestive system & promote optimal digestion (for optimal health)!

-What is the microbiome & how to bring it into balance.

-“Hypernourishment” - nourishing the self mentally, physically, emotionally, spiritually, so our physical body will fall back into balance, cravings will fade away, and our mental health will be revitalized.

-The fundamentals of intuitive eating; what eating looks like when it is relaxed, nourishing, and life sustaining.


Learn how to create your own sauerkraut, and take your ‘kraut home with you!


Advance tickets: $20 (or $65 for all 4 workshops)

Tickets at the door: $20 each

***Workshop tickets include free admission to the Expo!


For tickets & more information on workshops, email:

Char ([email protected]) or,

Kaylee ([email protected])

We look forward to seeing you at the Expo!


Really, What is Yoga?

Experience the depth and fullness of the complete practice of yoga with

With Yoga Instructor Kim Lawrence

At the Balgonie Natural Health & Healing Expo


Saturday, April 28th || 1:00 - 3:00 pm

Balgonie Multiplex, Balgonie, SK



Join Kim Lawrence, one of Regina’s senior instructors,  for an in-depth experience of yoga - union of body, mind and spirit. Move beyond just the words into the lived experience of it. Only you can get there but I can point you in the right direction. 

This mini workshop will include movement, breath and meditation like you have never experienced before. It is open to all levels. Please bring a blanket and a pillow. If you have a yoga mat and a bolster bring those as well. I will be bringing some props but may not have enough for every one so if you could bring your own that would-be greatly appreciated. If getting up and down off the floor is an issue know that you can still benefit greatly practicing from the comfort of your chair. 



Advance tickets: $20 (or $65 for all 4 workshops)

Tickets at the door: $20 each

***Workshop tickets include free admission to the Expo!


For tickets & more information on workshops, email:

Char ([email protected]) or,

Kim ( [email protected])

We look forward to seeing you at the Expo!




Astrology & Horoscopes

With Astrologer & Spiritual worker

 Colleen Jorgensen

At the Balgonie Natural Health & Healing Expo


Saturday, April 28th || 3:30 - 5:30 pm

Balgonie Multiplex, Balgonie, SK





Join Colleen Jorgensen, Astrologer and Spiritual Worker at the Astrology & Horoscope workshop to discover how Astrology works through a living Astrological Wheel with the participation of the audience. She will be talking briefly of the 2018 Astrological year ahead and will be offering a mini Group Sun Sign Reading.


Colleen assists people through their own Spiritual Journeys, using Astrology and Spiritual tools. She has been a practicing Astrologer for the past 17 years, being trained primarily through the American Federation of Astrologers. She offers readings both in Saskatchewan and Alberta as well as numerous workshops and host an Astrology Meetup Group once a month.


Advance tickets: $20 (or $65 for all 4 workshops)

Tickets at the door: $20 each

***Workshop tickets include free admission to the Expo!


For tickets & more information on workshops, email:

Char ([email protected]) or,

Colleen ( [email protected]

We look forward to seeing you at the Expo!